Keynote Speaker on Breath & Resilience

KEYNOTES & APPEARANCES

A talk that leaves a room quieter than it found it.

For audiences who've heard every productivity hack and wellness cliche, I offer something they can feel in their bodies before they can name it: breath, presence, and the courage to change from the inside out.

Enquire about keynotes

See the talks

WHY BRING ME IN

I don't lecture a room.
I change its nervous system.

Most speakers talk at people. I'd rather take a room somewhere together: a few conscious breaths, a true story, and suddenly a hall of strangers is present in a way they rarely are anywhere else.

I've spent forty years learning to hold a space, whether it's five thousand people at a festival, a boardroom of executives, or a circle in a prison. The content lands because the experience lands first.

Signature talks.

Each one is part talk, part guided experience. Shaped to your audience, never the same twice.

01

Outer Chaos, Inner Calm

In turbulent times we don't need more answers, we need presence. How to meet overwhelm with a steadiness you can actually feel, and lead from it.

02

From choiceless to conscious

Why so much of life runs on autopilot, fight, flight, freeze, and how breath returns us to agency, one decision at a time. Resistance as data, not enemy.

03

The breath of leadership

Presence is the rarest leadership skill, and the most teachable. How a regulated nervous system changes how a leader is heard, trusted, and followed.

Ways to feature me.

Keynote

A 30 to 60 minute talk with a live, guided breath moment your audience will remember long after the slides fade.

Workshop or masterclass

A deeper, experiential session for a focused group: breath, inquiry, and practical tools they can keep.

Fireside or panel

A conversation on breath, resilience, trauma and presence, warm, candid, and quietly disarming.

BRING ME TO YOUR STAGE

Let's make a room go quiet together.

Tell me about your event, your audience, and the date. I'll come back to you personally.