THE PRIVATE INTENSIVE
Ninety minutes. Just us.
No one in the way.
This is the closest way to work with me, and the truest. Not a programme, not a script. Mostly, it's presence: I sit with you, and we slow down to the speed of a different awareness.
I come to it the way I come to my own breath: with no needs, no expectations, no hurry, no place to go other than to be here with you. Sometimes we barely speak. People tell me the silence is where they find what they came for.
I've spent a lifetime going down into the hard places, shadow, hopelessness, the parts most people turn from, and finding my way back. That's what lets me sit with you in yours without flinching, and bring back some context you might not have seen. Some sessions are tender. Some are demanding. All of them are honest.
What happens in a session.
A rhythm, not a formula. It bends to you.
THE GIFT
"I sit with you, and you slow down to the speed of a different awareness."
ANTHONY ABBAGNANO
HOW I WORK
A deep-sea diver, in a way.
What I bring isn't technique, it's felt presence: I can sit fully in what you're feeling without glomming onto it, without losing myself in it. That comes from my own years in the deep places, shadow, hopelessness, the parts most people turn away from. I've gone down into them, and found my way back. So I can go down into yours with you, and bring back some context you might not have been able to see from inside it.
I look at the foundation of the moment someone's in, and where it's true, or not, to their soul's purpose. That's where the architecture comes in: I notice not just the shapes but the gaps between them. Somehow that lets me drop into deep space and receive what wants to be revealed.
I'm truthful, sometimes more truthful than is comfortable, because I'm not here to keep you coming back. My deepest wish is the opposite: that you leave able to carry yourself. I give what I'm called to give, and then we look at each other and say, we're complete. No dependence. That's the win.
WHY I WORK THIS WAY
Often, one session is enough.
I'm not interested in keeping you as a client for years. My work is the opposite: to help you become the source of your own safety and connection, so you don't need to look outside yourself for the solution, not to me, not to a habit, not to anything.
People are sometimes surprised by this. I've had meditators of thirty and forty years come to me after a single session and say they'd been looking for this for decades, and only just realised this was it. When something lands that deeply, you don't need to keep coming back to find it again. You carry it.
So if we sit together once and you leave more whole, more resourceful, more yourself, that is exactly the outcome I want. And if you ever want to go deeper, the door is open, on your terms, never out of dependence.
"When we become the hero of our own journey, we don't need to look outside for the solution. We become the source of our own safety, our own connection."
ANTHONY ABBAGNANO
Who comes to sit with me.
Often, people in motion
● Moving through grief, divorce, or the loss of someone loved
● Carrying trauma the body still remembers
● Leaders and carers who hold everyone but themselves
● Anyone tired of coping, and ready for resolution
And what they're really after
● To feel connected to themselves again
● To stop changing their mind with their mind
● To be met honestly, even in the hard places
● To walk out empowered, not dependent
BOOK A PRIVATE SESSION
When you're ready, the breath is already here.
90 minutes · one to one
Sessions are held in person at ASHA and online. Choose a time below and you'll have everything you need by email. One click, no back and forth.
1 hr 30 min
450 euros